Change™ Magnesium

Magnesium is a crucial mineral for human health. It is involved in over 300 biochemical reactions in the body, including muscle and nerve function, blood glucose control, and protein synthesis. Magnesium deficiency is uncommon, but supplementation can be beneficial if you engage in intense training or consume fewer natural sources of magnesium such as grains, milk, vegetables, nuts, and meat.


Product is in stock


  • Magnesium bisglycinaat for good absorption and bioavailability
  • Perfect for dosing with 100 mg per capsule
  • 100% plant-based 


Active ingredients
Magnesium bisglycinate 100 mg per capsule
Piperine 95% 1 mg per capsule

Other ingredients
Rice concentrate, silicon dioxide (anti-caking agent), calcium-bound fatty acids, vegan capsule: HPMC.


Product description

1 or 2 capsules per day. This amounts to 100 mg - 200 mg. Daily reference intake is 300 mg for women and 350 mg for men.


Do not exceed the recommended dosage. A healthy lifestyle is important. A nutritional supplement is no substitute for a varied diet. Check with your doctor before usage.

Certificate of Analysis
Batch 185001212 (click to download)

Vegan capsule

Store between 15-25°C. Do not store in direct sunlight. Keep out of reach of children.

Change™ impact.

Buying a Change™ product goes beyond that. For every order we donate 0,50 to Sea Shepherd for their work for the oceans.We also organise events like the Fit for the Ocean challenge, community runs and the Change™ Games which you can join.

We want you to ask questions.

Has Change™ Protein been tested?

Because our Change™ Protein is designed and custom manufactured from scratch, we have every batch tested by independent Dutch laboratory EUROFINS. We test for the absence of heavy metals and the specified amino acids.

Does Change™ Protein contain major allergens or sugar?

Our protein does not contain any allergens suchs as soy or gluten, and is GMO-free. As a sweetener we use Steviolglycocides (E960) which is 200-300 times as sweet as sugar and provides no calories. It has been used for centuries in South America as a sweetener and is extracted from the leaf of the stevia plant. Steviol glycosides have no adverse effect on teeth and do not affect insulin and/or blood sugar levels, making it also suitable for diabetics. Xanthan gum (E415) is of vegetable origin and the sticky substance is created from sugar and molasses. Molasses is a nutritious sweetener that is a by-product of sugar production. In addition to being used as a thickener, xanthan gum is also used as a stabilizer, emulsifier and gluten substitute.

Does Change™ Protein have a complete amino acid profile?

Yes, our Change™ Protein has a complete amino acid profile, consisting of 18 amino acids. A portion of Change™ Protein contains 5,65gr of BCAA ingredients.

How often should I take Change™ Protein?

We recommend taking 1 to 2 portions of Change™ Protein per day, depending on your activities. Change™ Protein is best taken before, during or after workout or sports activities. One portion of Change™ Protein is made of 30gr protein mixed with water or plant-based milk.

How do I use Change™ Protein?

Mix 30gr Change™ Protein powder with 200-300ml water or plant-based milk in our shaker. Drink before, during or after your workout or sports activities. You can also mix Change™ Protein powder in your baking recipe, such as pancakes or brownies.

Who do you work with to ensure a high quality product?

After testing multiple manufacturing facilities, we decided to team up with our Dutch manufacturer to develop Change™ Protein. This manufacturer is FSSC22000 certified and uses only the best ingredients. All ingredients are tested and certified. We also decided to have each batch of final products tested by independent Dutch laboratory EUROFINS.