“To sweeten: add a mashed banana to the batter.” - Puru
All our recipes are curated with two versions, one for the sweet tooth among us and the other for the health freaks (replace the spelled flour with chickpea flour for extra protein!)
Change™ Pancakes 🥞
The tastiest protein pancakes for after a workout or just because you feel like it (we won't judge, ever).
Go big or go home, these are the ingredients for about 20 small pancakes
- 150 gr spelled flour - 120 g buckwheat flour - 1 scoop Change™ Vanilla Protein 👊 - 300 ml vegetable milk after choice 🥛 - Pinch of sea salt - 1 tablespoon 🥄 broken linseed
Preparation
1. Mix the linseed with 2 tablespoons of water and let it sit for a few minutes. 2. Then add the vegetable milk and linseed to the dry ingredients and mix into a batter with a whisk or spatula. 3. Put the batter in a pancake pan or regular pan together with a little oil and bake! 4. We used coconut yogurt with mango, coconut grater and a little agave syrup as a topping. Puru's tip: replace the spelled flour with chickpea flour for extra protein! 🏋️♂️ Tip for the real sweet tooth among us: add a mashed banana to the batter. Enjoy! 🤤
